The care menu

Swedish Sports Massage

1h - 70€ / 1h30 - 95€

 

The massage that takes care of your muscles and joints

 

It has multiple benefits. It tones and relaxes the muscles. It also promotes blood and lymphatic circulation as well as the elimination of toxins. Swedish massage helps relax and unwind both body and mind. Particularly soothing, it is appreciated for its ability to reduce the effects of stress on the body.

 

Its function is to rebalance the musculoskeletal system and increase circulation in the tissues, thus providing an effect of regeneration and relaxation.

Blood circulation as well as the drainage of toxins are improved and the unblocked energy circulates better.

 

It is particularly suitable for stressed people, athletes, people looking for a strong massage and people with joint pain. 

 

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Californian Massage

1h - 70€ / 1h30 - 95€

 

Slow, deep movements to let go

 

This massage uses long, slow and fluid movements which allow deep physical and psychological relaxation. The mind has no other choice than to focus on the slow and deep movement for a relaxation of the tissues and the nervous system. It is relaxing, revitalizing, energizing.

 

Particularly indicated for nervous, tired, tense people who need to slow down and recover.

 

Paloma massage

1h - 70€ / 1h30 - 95€

 

A relaxing, draining, revitalizing and energetic treatment. 

 

It combines different massage techniques for your well-being with the sole aim of relaxing and refocusing on yourself. It combines the art of acupressure, lymphatic drainage, reiki, ethric, Californian. Through the Paloma massage, the body regains its primary place, it is given time, importance, recognition. It is pampered, oxygenated, nourished and revitalized.

It is particularly suitable for people wishing to reconnect with their body, who need to come down into their body, who need presence and care, who have little energy.

 

Lymphatic massage

1h30 - 105€

 

This massage stimulates the lymphatic system so that it normally carries out its purification functions: it involves activating the vessels and draining the lymph nodes located particularly in the neck, armpits, groin and back. 'abdomen.

 

It has the effects of:

• Improve blood and lymphatic circulation

• To promote tissue regeneration

• To reduce the risk of infection (cleansing action)

• To detoxify the body

• Visibly reduce cellulite and firm the skin

• To combat water retention

• To combat stress (relaxing and sedative effect)

 

It is particularly suitable for people who tend to have heavy legs, water retention, edema, lymphedema or cellulite. It is of course excellent as a preventative measure to promote proper functioning of the body, good vitality and good immune defenses. 

 

The second session is 90€.

 

Back massage

30 mins - 45€

 

Pamper your back

 

This massage is ideal for those who feel tension in the back and neck, and who at the same time need to let go. This massage will be totally adapted according to your needs, your naturopathic constitution and your possible pain. A reconnection of body and mind, while releasing muscular tension.

 

Massage of the oorgans

30 mins - 45€

 

A treatment to release tension and make peace with your stomach. 

 

Popular in Traditional Chinese Medicine, it is less known in our latitudes. 

It is nonetheless an excellent treatment that will help you relax and bring out old blocked emotions. 

It improves blood circulation, intestinal transit, reduces stress and strengthens the immune system. It finally improves the function of internal organs. By relaxing the area of the stomach and viscera, we increase the vitality of the organs and we often release tensions located in other places of the body such as the neck, shoulders or even the hips.

 

Star massage (feet/hand/head)

1h - 70€

 

Your extremities thank you

 

This massage focuses on the parts that have the most nerve endings of the body, particularly suited to rebalancing vital energy according to the principles of reflexology. It revives and harmonizes the body’s vital energy. It deeply relaxes your nervous system and contributes to the proper functioning of the body as well as the detoxification of the organs. 

 

Pregnant woman massage

1h15 - 90€

 

A treatment perfectly adapted to the needs of the mother-to-be

 

Pregnancy is a special time in a woman's life. It’s a real physical, hormonal but also emotional upheaval. Pain and tension appear in the lower back and trapezius, the legs become heavier and appear swollen. All these inconveniences influence your daily life during pregnancy but also your childbirth. 

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Very appreciated during this period, the pregnant woman massage allows total relaxation and a new perception of your body which is constantly transforming. Thanks to slow, gentle and round movements, this prenatal massage relaxes the areas of tension that make you feel heavy and perhaps stressed.

 

Child massage

between 45min and 1h - 60€

 

Massage is for the whole family

 

Because they enjoy massages as much as we do, I offer massages for children who want to try from 8 years old. The massage begins with a brief meditation on the Tibetan bowl. Massage allows you to relax, soothe the mind and restore vitality.

 

IMPORTANT: the child must be asking for a massage or be happy at the idea of going for a massage. Do not impose a massage on a child who does not express the desire. The massage will be adapted according to the child's patience.

 

Facial care

30 mins - 45€

 

This massage consists of lymphatic drainage of the face followed by a massage with apricot kernel oil and essential oils. Lymphatic massage frees the face from toxins present under the skin tissues. It promotes blood circulation, smoothes features and reveals the beauty of the complexion.